Feeling depressed

I’m not always sure how to deal with my emotions about having these medical problems.

I never know what new pain the next day will bring and I’m feeling sad.

I catch myself withdrawing into myself sometimes when I shouldn’t be.

I don’t want to shut myself off, but days like today mentally I’m just broken.

In my head it can feel pretty negative towards myslef.

I’m aware it is unhealthy to dwell on stuff but it doesn’t always feel like it’s my choice.

I’ve been sick and couped up for a while, hopefully it’s just cabin fever.