Thank you so much. I have felt so much kindness and caring from this group. I know I’m out of the “norm” topic-wise. But I appreciate the support and suggestions from everyone!
We are here for you, please tell us whatever you feel, you are not alone.
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That means so much! I hope I can do the same for everyone here.
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As far as exercise could you use an incumbant bike where you use your arms? Pool with a noodle to support you to float so you can use your arms? Chair yoga? Speak to a pt s/he could help with exercise.
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