Today, I week earlier than I thought, I got in the pool and swam for 25 mins followed by 15 mins in the Spa pool as a ‘reward’ (if I don’t do 20 mins or more I don’t allow myself the spa) andI feel good … Tired but good! 
x
Today, I week earlier than I thought, I got in the pool and swam for 25 mins followed by 15 mins in the Spa pool as a ‘reward’ (if I don’t do 20 mins or more I don’t allow myself the spa) andI feel good … Tired but good! x