Today was my 50th birthday, a day I’ve not been looking forward to. I woke with the song in my head “Its my birthday and I’ll cry if I want to”…I’ve had a lovely day, with my man and my boys spoiling me rotten! 
I’ve done too much and eaten too much but I’m off to bed happy…I know I’ll probably pay for it tomorrow but it was a lovely day
Happy Birthday Louise! I am so glad it was a good day for you. You deserved it. Hopefully your joints will give you a present and behave themselves!
Thanks Micheal,
Happy birthday Louise, and thanks for sharing here so we can wish you well.
Thanks Michelle, I did have a lovely day but felt really unwell yesrerday and struggled badly at work…I’m asking myself is it the wheat!? I’ve not had wheat since early August, but have tried it 3 times and each time I feel unwell afterward…bloated, fatigue, flatulant, mind fog are all vastly exagerated.
I had 3 slices of birthday cake, cous cous and onion bhaghis (not all on the same plate I hasten to add) through the day and by the evening began to feel bad.
Maybe wheat free is helping my general condition