What foods cause flares? (for those of you affected by what you eat)

General
1

I know some people have dramatic responses to what they eat, and some not at all.

I myself have mostly moderate reactions that build up if I eat a lot of the specific food. Some of mine are odd. I'm just curious what bugs others!

I flare if I eat:

coconut milk

avocado

liquid cow milk

real butter

sour cream (but I can eat hard cheeses just fine)

black tea (though I can drink green)

cuts of pork like pork chops, pork loin (but not bacon)

I'm sure i'm forgetting something.

I've had several allergy scratch tests, and blood work done by a naturopath, and none of these showed up! So I'm not "allergic", just something about these foods causes my PsA and P to flare.

2

I have never found food played any parts in my flares. I flare terribly with colds or other infections and with wicked weather changes. Other than that the rest seems very random to me.

3

Sugar and wheat products

Milk

and night shades, especially white potatoes and green peppers