Another must read for those looking to share hope and the expand knowledge along this rocky journey - a blog by Jenny S. called Understanding Psoriatic arthritis based on her experience, with tips and links to other related articles and blogs xx
Hi Melaniej, How do I get to that blog by Jenny S. ? I'm new here and not sure about how to get around. Thanks :)
yes, it is interesting when she describes her elimination diet. It illustrates that if we tune in to our own bodies, we can pinpoint more accurately when we trigger the inflammatory process through our actions. Most of us do so many things to increase inflammatory processes without realising it that it becomes very hard to isolate specifics x