Great Quote

“What might change with the reality of chronic illness is the path and timing. As we reach for the stars, let’s appreciate the ground we stand on. Mindfulness has a real place in keeping depression at bay for everyone. Sometimes our dreams are right before our eyes.”

thoughts? this is what I needed tonight.

Thank you for sharing this uplifting quote. So often when I am in pain I find myself getting on the slippery slope of depression. It is easy to do & sometimes difficult to stop the slide. Hope you are feeling better.