There's no two ways about it...I'm getting fat.
I've always been on the big side but as my mobility decreases my waistline increases. I have always been active and loved walking, especially with my camera but just recently I find myself sitting at my desk either watching Youtube or playing Xbox games.
Walking is uncomfortable but I'm now making a conscious effort to push myself and get out while and when I can. Just the other day I had a nice wander along the beach, taking it very slowly and sitting down when I needed to. I even took a few pictures (see below).
I have to keep reminding myself that a)I'm not 18 anymore and b)I have a disease which is physically limiting so shouldn't feel guilty if I need to take a rest, walk really slowly or give up if I only manage half a mile when I used to do five.
Slowly slowly catchee munkee!