Hi everyone,
Just want to share some thoughts regarding the role of stress and some of its manifestations with PSA and other disorders. Bear with me, this isn't meant to be whining, there is a point to it!
I haven't been on the site for many weeks. Been distracted by having to move out of our home (months before closing date) to accommodate the buyers desire to quickly come in and bash our house to bits on closing day. My parents built it with their own hands after WW II.
Can't begin the process of negotiating on a new place until we have cash in hand because our credit was ruined by Citi during the bailout. We had a Mastercard account for 25 years, used as a revolving credit line for business only. Never missed a payment...so what did they do? Raised the interest rate from something like 14.9% to 30% overnight! Short story, we defaulted. Last year, after working side by side for 20 years in our very small business, my wife took on a full time crappy job to help us meet our obligations.
Several years ago we moved my wife's parents to the Cape so we'd be able to check in on them regularly. Her dad had a knee replaced 3 years ago which relieved pain, but his mind was affected by the anesthesia. He insisted on having the other knee done, and because of dementia issues was unable to walk afterward. Had to get rid of his assets so he'd me eligible for medicare. He'd been stuck in a nursing home for the last 2 years, in and out of e-room all through the holidays since Thanksgiving. He passed away suddenly last Monday.
Not going to bore you with all the rest, my point is that my little family has been under a prolonged period of stress.In retrospect I have realized that virtually all of my medical issues over the years have one thing in common...INFLAMMATION. Twenty five years ago I had to have a large portion of one lung removed. I had experienced a prolonged episode of INFLAMMATION in the lung which caused scarring and other nasty problems. Also had bouts of chronic sinusitis, ulner nerve (elbow) pain. Had a surgeon strongly pushing me to have rotator cuff surgery 2 years ago. I said, "Not for me!" In late September my right hand swelled up like a baseball glove, fingers all twisted and pain like I'd hit each finger with a hammer a few times. My doc sent me to the Rheumy who insisted I needed to go on MTX right away. I said, "Not for me!" My biggest health fear is contracting pneumonia, and my "over active" immune system has served me quite well for the last 25 years, why on Earth would I consider compromising it?
Finally, just in the last week I did get a bad sinus infection. Interestingly, the swelling in my hand almost disappeared! I think all those over active bad guys causing the INFLAMMATION in my hand moved to my sinuses!
I've done acupuncture, gone gluten free, drastically reduced dairy, taken milk thistle, fish oil, and vitamins since October. Even though it hurts like stink, I exercise and stretch my fingers all day long "use it or lose it" is my mantra. My hand still hurts and fingers are still slightly twisted, but I am no worse, possibly better than in October. I told the Rheumy that I might change my mind if and when I begin experiencing more widespread and miserable symptoms like so many of you have.
I believe that stress is what drives the PSA beast and that the way to tame it lies in finding and instituting dietary and lifestyle-changes which mimic the effects of NSAIDs. I think each of us has different triggers that we might be able to avoid, if only we have the patience to figure it out ( and a cooperative primary care person). It seems that my Rhuemy has little interest in finding the triggers, only wants to treat the symptoms.
I know those of you whose symptoms are far worse than mine require the nasty drugs, my theory is that if we can make these changes early enough, when symptoms first appear, there may be a way to avoid that path.
Sorry to be so long, and thanks for listening!