A friend recommended this Ted Talk: 3 Secrets of Resilient People. I found it very helpful and plan to use the “secrets” when my PsA is causing me difficulties.
I hope you find it helpful too. Here’s the link to the TedTalk: https://www.youtube.com/watch?v=NWH8N-BvhAw&t=5s
I just had a look at that Ted Talk. It’s excellent! Thanks for the tip, Frances.
Utterly excellent!
Glad you like it. I’ve watched it 3 times and will watch again. I found it very helpful.
Thanks! 
Glad you liked it!
Thank you! Today has been a good day!
Wonderful! Glad you are doing well!