Been quiet here lately…
Off the Rinvoq a few days as it seems to causing all sorts of abdominal cramping/pain - rheumie appointment in a couple of weeks so will go on again to be sure.
Which means - pain. Stupid PsA.
Anyway, sitting around & surfing a bit and found some gems. If you want some straightforward PsA info and experience, “Walk with Kev” on YouTube is a newer channel that is about living with PsA and what can help. His Insta is all about walking daily - he’s currently at day 168.
But about PAIN…stumbled on this site and spent quite a bit of time following links from it.
Interesting info on dealing with pain, types of pain, ways to deal with pain, etc. Sure, it’s not all relevant but there are some good take aways. We all deal with pain differently and, while it’s not PsA specific, there’s some science based tools we could use. There are links to Ted Talks, books, articles, and free resources…food for thought.
Anyone else have some gems to look up ?