Well having had a stroke, we spent a lot of time making sure it wasn’t related to Cholesterol levels as the post stroke protocol calls for a pretty heavy dose of statins which is tapered down over time. MOST respond very quickly.
Here is the issue with statins. The most common side effect is Muscle pain and weakness. This effect is often downplayed as either temporary and will pass within a few weeks after stopping the meds. Some docs even say the effect is worth it because of the lower risk of heart attack/stroke.
Perhaps this is true for patients who do not have connective tissue disease (like we do) but I’m not sure. For us I don’t believe it is.
Heres why. Statins work specifically because statins activate the gene atrogin-1 gene, which plays a key role in muscle atrophy This damage is often permanent, Then the mechanism further works by inhibiting an enzyme in your liver that’s needed to manufacture cholesterol. The problem is for US cholesterol is our friend.
It’s an integral part of your cell membranes, and it’s also the precursor (the raw material) your body uses to make your steroid hormones – one of which is vitamin D. Your skin contains cholesterol, and when UVB rays from the sun hits your skin it converts that form of cholesterol to vitamin D3, which is then transported to your blood. Your body then further converts it into the active form of vitamin D.
Further, the major reasons your body makes cholesterol in the first place, and why you have LDL (the so-called “bad” cholesterol), is to take the cholesterol to the tissue so you can make new cells or repair old damaged ones – an extremely important process.
Pretty important stuff I would say.
THEN it gets bad REALLY BAD. This recent study confirms it. Glucocorticoids (GC) are a frontline therapy Arthrits because of their demonstrated efficacy at reducing systemic inflammation. An unintended side effect of GC therapy is the stimulation of skeletal muscle atrophy. So if you are using any measure of steroids, along with statins, you run really increase the chances of damaging muscles and connective tissue…
BUT WAIT it gets worse… The breakdown of skeletal muscle tissue leads to kidney failure. So If you have Arthritis you are taking, Steroids (at some point,) DMARDS, Biologics all of which effect the kidneys Add atrogin-1 gene from the statins, and it isn’t a matter of if your kidneys screw you up, its a matter of when.
Like my cardiologist says you have two 80 year olds walking down a hall when is up right walking normally and is considered “Young” for his age. the other bent over, shuffeling and looking pretty darn old what is the difference? The difference is Kidney function.
75 percent of your cholesterol is produced by your liver, (not your diet) which is influenced by your insulin levels. Therefore, if you optimize your insulin levels, you will also regulate your cholesterol levels. I can’t stress how important exercise AND a low carbohydrate glycemic diet is. I have heard it said that EVERY arthritis patien shoul eat and exercise as if they had diabetes, if they don’t have it now, they will (because of all the above)
Now I’m not saying there is no place for statins. I’m sure there are. High cholesterol is only PART of the reason. Yes above 330 is high but unless there is a genetic reason/history, Statins should be the very LAST resort. Even if cholesterol is high, one should look at their HDL ratio Simply divide your HDL level by your cholesterol. That percentage should ideally be above 25 percent. Typically, the higher the better, as there are no known side effects of having too high good cholesterol.
If your ratio falls below 15-20 percent you are at high risk, and below 10 percent, it’s a significant indicator of risk for heart disease.
One other thing I think is important Statins deplete your body of Coenzyme Q10 (CoQ10), which is beneficial to heart health and muscle function. This depletion leads to fatigue, muscle weakness, soreness and eventually heart failure. There is little evidence that supplementation has much effect (not to mention CoQ10 supplements are really expensive) There is some evidence that a product called ubiquinol is better absorbed and may have more effect than regular Qq0 (talk to your doc…
Here is the “number” that scares me about Statins: One recent study (more need done before its “fact”) shows the viability of proliferating cells was reduced by 50 percent at a dose equivalent to 40 milligrams of Simvastatin – the dose per day used in some patients. This could clearly have a negative effect on your skeletal muscles’ ability to heal and repair themselves, and could lead to eventually becoming more or less incapacitated.
So here is what I did (under the direction of a top 100 Cardiologist) who after more studies than I care to list determine my stroke was as the resul of Atrial Fib, common with PsA. following my stroke Jan. I did take the short course of high dose Stains (less than 2 weeks) along with a baby aspirin a day THEN we started an actual anti coagulation routine - Xarelto. A Beta Blocker (bystolic) , and a couple of "water pills (calcium channel) They quit the statins VERY quickly.
In addition the nutritionist (and wife) worked me over pretty good on diet. Basically its a very low carb diet) The PT has me on a treadmill 30 minutes a day. The Rheumy cut me off Predi for the most part (increased the MTX.) Since then I have lost about 50 pounds. My blood sugar is great, cholesterol is perfect and actually I feel better than I have in a while.
The main issues with Beta Blockers is fatigue and depression. There are dozens of Beta blockers however. SOME when mixed with arthritis drugs actually increase blood plasma levels which dramatically increase symptoms. One jsut need be very careful in choosing./ One good side effect however is they do decrease anxiety…