Welcome to Living With PsA! I too can relate to what it feels like to be high strung far too often than I would like. While it might not be a physical remedy, becoming a part of our wonderful community can often do wonders for hearing some new perspectives and giving others an outlet to get their minds off the stressors in their life. I thus encourage you to start getting involved in discussions so you can meet our memebers - and also to check out the “How To Use This Site” tab for some useful beginner tips.
I wish you the best and encourage you to ask me any questions that you may have!