My latest flare-up

Can’t bend it, feels like its about 500 degrees, and hurts like hell.

Ouch, and I was moaning about my knee earlier in the week! Does ice help you? Take care, thinking of you.

Does a support bandage help? What did the doc say?

Have a knee brace… Taking antiinflammatories… Keeping leg raised…just goes through spurts…Chicago weather up and downs don’t help

Look after it and the rest of you! Keep warm !

Thanks for the support. Sometimes its all we need