Does anybody experience headaches as a result of neck joint pain and stiffness? If so, what is the best way to obtain relief?
yes before i was dxed with psa, i had this problem. i got one of those head harnesses from a physical fitness store, (or amazon). Use very light weight on a multi exercise machine. Go for high reps. it works great!!!
yes I also had this problem initially! - neck and shoulder massage does help and make sure you get a good pillow and a heat pack to use before falling asleep for a good half hour - i found it did help ease the headaches
Thanks for the information. I am going to try out both suggestions.